Massage & Sauna Therapy
At the New Genesis Center for Functional Medicine, we offer massage and sauna therapies as key components of our detoxification and bodywork services.
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Relaxation Massage
Relaxation massage is a gentle, calming form of bodywork designed to help the body and mind unwind. Using slow, flowing strokes and light-to-moderate pressure, the massage therapist works to ease general muscle tension, promote a sense of comfort, and support deep relaxation. This modality is ideal for individuals seeking restorative time, improved overall well-being, or relief from the physical effects of a busy lifestyle.
Stress-Reduction Massage
Stress reduction massage focuses on relieving the physical tension that often develops during periods of mental or emotional stress. The therapist may use soothing strokes, gentle kneading, and focused pressure in commonly affected areas such as the neck, shoulders, upper back, and jaw. The goal is to calm the nervous system, reduce muscular tightness, and help clients feel more balanced, grounded, and refreshed.
Swedish Massage
Swedish massage is a traditional therapeutic technique that uses long, gliding strokes, kneading, circular movements, and gentle joint mobilization to promote relaxation and improve circulation. Pressure can be adjusted from light to moderately firm based on the client’s comfort and needs. Swedish massage is commonly used to reduce general muscle tension, improve flexibility, and support a greater sense of physical and mental well-being.
Meet Our Therapist
Julie Sirmans, LMT (MT004021)
Julie Sirmans, L.M.T., graduated from Wesleyan College in 1975 and worked in special education until attending the CORE Institute School of Massage Therapy. Even after almost 20 years of practice, Julie is still amazed by the healing power of massage.
How massage and sauna therapy helps you reclaim your health
Our massage and sauna therapies are designed to support the body’s natural healing processes.
As part of a custom wellness plan, New Genesis employs both therapies for physical detox and stress relief. Each client gets a unique recovery plan that includes therapeutic massage and far infrared sauna, tailored to their individual biological needs.
These treatments function as key components of the clinic’s “Detoxification & Bodywork” protocols, which are designed to actively support the body’s natural healing processes.
Massage therapy is utilized as a deeply restorative health service to help patients hit the “reset button” on their overall well-being.
For patients seeking physical relief, saunas and massages are often combined with other treatments, such as colon hydrotherapy, to aid in physical detoxification and alleviate issues like severe digestive upset.
Because the recovery plans are highly flexible, patients can bundle these therapies based on their specific health goals. For instance, a patient might incorporate a package of six massages into their plan or combine far infrared sauna sessions with specialized skincare treatments.
Rather than just masking symptoms, New Genesis Center uses these bodywork therapies alongside functional medicine, strategic nutrition, and lifestyle management to facilitate foundational, internal healing.
Ready to build your recovery plan?
Book your massage or sauna session today.
Book Your Massage or Sauna Session